Celestine Vaillant January 3, 2020 Coloring Page For Kids
Because it’s such a simple activity, coloring can produce somewhat of a meditative state which can help with the production of new ideas. Coloring pages in is like an art therapy for your thoughts. Whether your weapon of choice is a crayon, marker or colored pencil, consider the coloring book your new best friend—fun, forgiving and always there when you need them most. Check out some popular coloring book options (intricate designs like geometric patterns or coloring mandalas) today!.
Coloring is more than just a great way to spend time with your kids — there are health benefits that include lower anxiety, take away stress and improve cognitive functioning. It’s no wonder why kids love the fun and freedom of coloring. The big surprise, though, is the new popularity of coloring books as stress relievers. Take a look at the scientific evidence in support of coloring. The Atlantic reported on the health benefits of coloring, specifically citing a host of research studies on the role of coloring in relieving stress. Among the studies they cited was the journal Palliative & Supportive Care which showed that art can greatly improve coping resources. The journal Art Therapy found in 2012 that patients were able to lower their anxiety levels through simple, repetitive activities that included coloring in mandalas.
Stress Relief, Feeling overwhelmed by deadlines? Running out of inspiration? Getting anxious about that family reunion? Coloring is the perfect way to zen out and de-stress. Put on some relaxing tunes or nature sounds, and let the colors lead you away from any negative thoughts. The great thing about coloring is not having to worry that you might not be good at it, that you might be doing something wrong or that your clients won’t like the results. This helps reduce anxiety levels, increases self-esteem, reduce heart rates and melt the stress levels away. In Crayola country, there can be no wrong. It’s kind of like a diary: you are doing this just for you, and no one needs to see it. Unless you discover that you’re a coloring genius and want to hang it up on the fridge—just watch out for jealous children.
Improved Motor Skills, The process of coloring can help kids improve their motor skills. This is due to the fact that the motions involved in coloring, such as scribbling with crayons, pencils or markers and learning to grip those tools correctly, help kids strengthen the muscles in their fingers, wrists and hands. By developing fine motor skills, kids can easily learn to write and manipulate various small objects. The same goes for coloring book apps because the child has to manipulate the smartphone with one hand and use the fingers of his or her other hand to color. Fine motor skills can also help kids become better at sports and other physical activities and help them perform much better academically. They can become better at typing as well, which is certainly one activity they will need later in life.
When kids immerse themselves in the process of coloring, they concentrate on making the pictures inside the coloring pages come to life, which results in them greatly improving those skills. Improved focus and concentration skills help kids not only in learning how to write, but also in a number of other activities that they will indulge later in life. Being able to focus better will also help them perform better at school, so it is very important for each and every child to acquire them when they are younger.
Better Handwriting, This one goes hand in hand with the improvement of motor skills. By developing hand strength and great attention to detail, not to mention the development of dexterity with writing/coloring tools, kids may find it easier to learn how to write. Developing motor skills helps kids practice better handwriting, especially because coloring pages have a countless number of lines within which kids are supposed to color. By learning about those boundaries, that is, to color inside the lines, kids later learn to write more easily and it comes more naturally to them.Coloring pages are a great way for kids to learn to concentrate and improve their focus. This also has a lot to do with the exposure to boundaries, that is, coloring within the lines.
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