Deniece Perez May 20, 2020 Coloring Page For Kids
It provides them with an opportunity to express their creative side. Kids can express their entire personalities through coloring and, what’s more, they can learn how to draw. The pictures within the coloring pages can inspire them and stimulate their creativity. They can wake up their artistic side, which can open a whole new world for them. Simply by looking at the colored drawings that they helped bring to life, kids create a whole other world inside their minds, which they will try and put on paper as well.
Although many children naturally love coloring, some might resist when it suddenly appears as a new and different activity. There are three things you can do to encourage them to color and get creative. Make the materials available and easy to access. If they are too young to handle them alone, at least make them visible so your children get used to seeing them. Choose an interesting variety of paper textures and colored pencils.Start coloring yourself. When they see how much fun you are having, they will want to join in. Nobody likes homework. Introduce coloring as a reward and spark their interest with a few coloring games. Here are a couple suggestions to get you started.
New York Magazine published an article by Penn State College of Medicine neuroscientist Jordan Lewis in support of coloring books. Lewis referred to new research in the journal of Disability Rehabilitation on how practicing creativity in visual art can improve physical health. The journal Science offered some fascinating results on how different colors enhance specific cognitive tasks. Exposure to red tends to enhance performance on detail-oriented tasks while blue tends to support more creative efforts. Coloring is the ideal balance between the two in combining flights of fancy with the need to stay within the lines.
Stress Relief, Feeling overwhelmed by deadlines? Running out of inspiration? Getting anxious about that family reunion? Coloring is the perfect way to zen out and de-stress. Put on some relaxing tunes or nature sounds, and let the colors lead you away from any negative thoughts. The great thing about coloring is not having to worry that you might not be good at it, that you might be doing something wrong or that your clients won’t like the results. This helps reduce anxiety levels, increases self-esteem, reduce heart rates and melt the stress levels away. In Crayola country, there can be no wrong. It’s kind of like a diary: you are doing this just for you, and no one needs to see it. Unless you discover that you’re a coloring genius and want to hang it up on the fridge—just watch out for jealous children.
The ability of completing a task helps children build their self-esteem and confidence, which is why it is important that they color on a regular basis. When kids finish coloring and see the pictures come to life, it gives them a sense of accomplishment. It makes them proud of themselves, which is an excellent confidence boost that every child needs in order to always try and give their best, no matter what they decide to do. Coloring pages help kids become more creative and learn about visual differences. The act of coloring can ignite imagination and inspire kids to come up with an infinite number of ideas to express their thoughts.
Coloring is more than just a great way to spend time with your kids — there are health benefits that include lower anxiety, take away stress and improve cognitive functioning. It’s no wonder why kids love the fun and freedom of coloring. The big surprise, though, is the new popularity of coloring books as stress relievers. Take a look at the scientific evidence in support of coloring. The Atlantic reported on the health benefits of coloring, specifically citing a host of research studies on the role of coloring in relieving stress. Among the studies they cited was the journal Palliative & Supportive Care which showed that art can greatly improve coping resources. The journal Art Therapy found in 2012 that patients were able to lower their anxiety levels through simple, repetitive activities that included coloring in mandalas.
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