Felecia Sanchez January 4, 2020 Coloring Page For Kids
Coloring is more than just a great way to spend time with your kids — there are health benefits that include lower anxiety, take away stress and improve cognitive functioning. It’s no wonder why kids love the fun and freedom of coloring. The big surprise, though, is the new popularity of coloring books as stress relievers. Take a look at the scientific evidence in support of coloring. The Atlantic reported on the health benefits of coloring, specifically citing a host of research studies on the role of coloring in relieving stress. Among the studies they cited was the journal Palliative & Supportive Care which showed that art can greatly improve coping resources. The journal Art Therapy found in 2012 that patients were able to lower their anxiety levels through simple, repetitive activities that included coloring in mandalas.
Stress Relief, Feeling overwhelmed by deadlines? Running out of inspiration? Getting anxious about that family reunion? Coloring is the perfect way to zen out and de-stress. Put on some relaxing tunes or nature sounds, and let the colors lead you away from any negative thoughts. The great thing about coloring is not having to worry that you might not be good at it, that you might be doing something wrong or that your clients won’t like the results. This helps reduce anxiety levels, increases self-esteem, reduce heart rates and melt the stress levels away. In Crayola country, there can be no wrong. It’s kind of like a diary: you are doing this just for you, and no one needs to see it. Unless you discover that you’re a coloring genius and want to hang it up on the fridge—just watch out for jealous children.
Putting down the keyboard and putting crayon to paper could be the best thing you do all day for your creativity. Coloring is a physical activity that uses fine motor skills and activates different parts of your brain, much like writing by hand. Plus you get to work in full color, not just boring old black and white. It might be hard to step away from the screen, but having your coloring book at hand can help ease your withdrawal symptoms and leave you reaping health benefits and feeling more refreshed to work efficiently later.
Because it’s such a simple activity, coloring can produce somewhat of a meditative state which can help with the production of new ideas. Coloring pages in is like an art therapy for your thoughts. Whether your weapon of choice is a crayon, marker or colored pencil, consider the coloring book your new best friend—fun, forgiving and always there when you need them most. Check out some popular coloring book options (intricate designs like geometric patterns or coloring mandalas) today!.
Improved Motor Skills, The process of coloring can help kids improve their motor skills. This is due to the fact that the motions involved in coloring, such as scribbling with crayons, pencils or markers and learning to grip those tools correctly, help kids strengthen the muscles in their fingers, wrists and hands. By developing fine motor skills, kids can easily learn to write and manipulate various small objects. The same goes for coloring book apps because the child has to manipulate the smartphone with one hand and use the fingers of his or her other hand to color. Fine motor skills can also help kids become better at sports and other physical activities and help them perform much better academically. They can become better at typing as well, which is certainly one activity they will need later in life.
Although many children naturally love coloring, some might resist when it suddenly appears as a new and different activity. There are three things you can do to encourage them to color and get creative. Make the materials available and easy to access. If they are too young to handle them alone, at least make them visible so your children get used to seeing them. Choose an interesting variety of paper textures and colored pencils.Start coloring yourself. When they see how much fun you are having, they will want to join in. Nobody likes homework. Introduce coloring as a reward and spark their interest with a few coloring games. Here are a couple suggestions to get you started.
Tag Cloud2 digit by 1 digit multiplication word problems year 1 math word problems worksheets basic English worksheets preschool subtraction worksheets English grammar test printable multiplication fluency worksheets math test printable common core standards grade 4 printable activity worksheets 4th grade worksheets simple fraction word problems worksheets old school worksheets great math games fraction word problems 6th grade math block game everyday math grade 1 year 2 literacy worksheets fraction to decimal worksheet with answers science quiz for grade 4 with answers compare and contrast worksheets grade 8 math test questions comprehension stories for grade 2 social studies community worksheets subtracting multi digit numbers creative worksheet ideas free worksheets for grade 5 English grammar comparing decimal numbers worksheet grade 4 English timed addition worksheets kindergarten number sense worksheets 4th grade quiz grade 7 math worksheets south africa 4th grade math enrichment worksheets rounding decimals worksheet 4th grade English activities exploring science 8 revision sheets addition and subtraction 3 digit worksheets third standard mathematics free science worksheets for 2nd grade multiplication facts up to 12 easy math problems for 3rd graders addition of decimals worksheets for grade 6 addition and subtraction word problems addition and subtraction assessment worksheets math games for little kids unlike fractions 5 digit addition and subtraction worksheets improper fraction games history worksheets grade 4 reviewer geometric mean worksheet free single digit addition worksheets number sense and operations worksheets multiplication timed test printable multiplication homework printable math problems for 4th graders addition and subtraction quiz junior infants math worksheets compare and order fractions and decimals worksheet ks2 math word problems worksheets teachers worksheets for 5th grade social worksheets printable math quiz for grade 5 common core homework sheets composition worksheet 12th grade English worksheets printable worksheets for 4th grade language arts basic algebra equations worksheets investment math problems subtraction with borrowing worksheets for grade 2 best common core workbooks fourth grade practice test grammar test printable 4 digit division word problems fractions of a set worksheets grade 3 subtraction facts to 10 worksheets free comprehension for grade 3 5th grade language arts activities 3rd grade math workbook free listening exercises year 1 homework spelling for grade 4 grade 2 addition and subtraction test addition and subtraction year 2 math test to print reading exercises elementary level area model division worksheet 4th grade standardized test practice free 8th grade social studies worksheets math worksheets for grade 3 to print grade 5 math decimals worksheets free worksheets for grade 2 English grammar word work activities 4th grade math print out activities for grade 4 multiplication 4s worksheet studying websites for 4th graders math games cool math games multiplying 3 factors worksheets rounding worksheets 4th grade free printable addition worksheets 4 std English book social studies homework worksheets science lessons 2nd grade adding and subtracting worksheets science fair projects for 4th grade surface area homework literacy homework year 4 multiplication worksheet generator measurement activities for 4th grade kids homework room reading comprehension activities year 1 4th grade vocabulary games free printable writing sheets multiplying decimals worksheets with answers fraction word problems 5th grade easy decimal worksheets life science 7th grade worksheets division sheet teaching decimals ks2 basic writing worksheets worksheet for junior kg fourth grade practice book worksheet websites English spelling worksheets 3 digit by 1 digit division with remainders year 5 school worksheets year 4 reading test papers fraction word problems grade 5 example of fraction grade 4 assessment past papers multiplication questions for grade 4 English reading and writing practice 6th grade reading worksheets addition and subtraction worksheets with pictures reading comprehension tips worksheets for children math project for grade 4 mental math multiplication worksheets practice math word problems primary 6 math worksheets lattice math worksheets grade 3 English writing worksheets multiplication patterns with decimals worksheets 2 x 2 digit multiplication worksheets social studies activities middle school comprehension questions and answers for grade 6 math times tables games comparing fractions 3rd grade worksheets coordinates worksheets 10th grade English worksheets adding decimals worksheet 5th grade addition and subtraction year 4 worksheets ordering decimals worksheet with answers free educational games for 4th graders grade 7 English exam papers 2015 shading decimals worksheet reading comprehension text and questions number 2 worksheets math activities for high school grid reference worksheets simple division worksheets with pictures snail bob 3 math playground worksheets for little kids free printable 7th grade science worksheets division problems year 4 core math sheets 7th grade social studies worksheets 6th grade English grammar worksheets fun 6th grade math worksheets dividing decimals problems math activities some comprehension passages with questions free printable work sheets 3 year old school worksheets subjects in grade 4 math games for primary students kids homework space year 2 math and English worksheets rounding worksheets gerund worksheet rainbow workbooks grade 2 super teacher worksheets comprehension grade 4 subtracting decimals worksheet 6th grade grade 7 math exam practice science tools worksheet reading comprehension workbooks 4th grade simple decimal worksheets multiplication worksheets grade 3 word sums grade 5 informational text 4th grade passages right brain exercises fractions sheets ks2 free problem solving worksheets easy math worksheets column subtraction year 5 worksheet games to do with math algebra problems worksheet homework made easy