Darchelle Lebreton May 20, 2020 Coloring Page For Kids
Color Your Way To Greater Creativity, Move over Sudoku—coloring books are the new mental workout craze, and they’re not just for kids anymore ( coloring books are rapidly becoming more popular)! Since the release in 2013 of The Secret Garden by Johanna Basford (which became #1 on Amazon’s best-seller list), coloring books have become a growing global trend—and it’s not hard to see why. Clinical psychologists have found that there are numerous benefits of coloring for your brain (especially an exhausted and jaded brain) from picking up a crayon or colored pencil, experimenting with colors and neatly filling in the spaces—or not. Whether you’re looking for a low-key summer activity or want to take on a form of art therapy, here are some therapeutic benefits of the coloring book that will give you reason to get your own coloring book (or steal one from your kid…).
Putting down the keyboard and putting crayon to paper could be the best thing you do all day for your creativity. Coloring is a physical activity that uses fine motor skills and activates different parts of your brain, much like writing by hand. Plus you get to work in full color, not just boring old black and white. It might be hard to step away from the screen, but having your coloring book at hand can help ease your withdrawal symptoms and leave you reaping health benefits and feeling more refreshed to work efficiently later.
The ability of completing a task helps children build their self-esteem and confidence, which is why it is important that they color on a regular basis. When kids finish coloring and see the pictures come to life, it gives them a sense of accomplishment. It makes them proud of themselves, which is an excellent confidence boost that every child needs in order to always try and give their best, no matter what they decide to do. Coloring pages help kids become more creative and learn about visual differences. The act of coloring can ignite imagination and inspire kids to come up with an infinite number of ideas to express their thoughts.
Stress Relief, Feeling overwhelmed by deadlines? Running out of inspiration? Getting anxious about that family reunion? Coloring is the perfect way to zen out and de-stress. Put on some relaxing tunes or nature sounds, and let the colors lead you away from any negative thoughts. The great thing about coloring is not having to worry that you might not be good at it, that you might be doing something wrong or that your clients won’t like the results. This helps reduce anxiety levels, increases self-esteem, reduce heart rates and melt the stress levels away. In Crayola country, there can be no wrong. It’s kind of like a diary: you are doing this just for you, and no one needs to see it. Unless you discover that you’re a coloring genius and want to hang it up on the fridge—just watch out for jealous children.
Coloring Therapy, Working your way through an coloring book lets you express yourself in ways that you can’t in your daily work and life routine. You can experiment to your heart’s content—which could lead to some new ideas for your current projects or simply give a boost to your mental health. As you might imagine, different colors activate the brain in different ways. But studies have shown that specifically green and blue have strong effects on enhancing creativity and nourishing innovative thinking. Digital Detox for the Soul, As creative professionals, we are being lured into the digital world today more than ever.
Every kid enjoys activities that involve doing something with their hands, whether it’s drawing, coloring, building anything with Lego bricks or immersing themselves in different kinds of crafts. All of those activities represent excellent ways for kids to have fun. However, each and every one of your kid’s activities provides them with a number of benefits. In addition, all of them offer significant lessons that every child needs in order to develop physically, psychologically and cognitively. One of the best activities for kids which triggers and enhances development is coloring. Coloring is far more than a mere pastime for kids and a recreational activity to keep them occupied for a while. Coloring pages offer a number of benefits that can help children later in life. They are very useful educational tools that provide kids with extremely important benefits that can prepare them for school and help them develop their personalities. Without further ado, let’s take a look at what some of the benefits of coloring pages are.
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