Lauren Guyot January 3, 2020 Coloring Page For Kids
Putting down the keyboard and putting crayon to paper could be the best thing you do all day for your creativity. Coloring is a physical activity that uses fine motor skills and activates different parts of your brain, much like writing by hand. Plus you get to work in full color, not just boring old black and white. It might be hard to step away from the screen, but having your coloring book at hand can help ease your withdrawal symptoms and leave you reaping health benefits and feeling more refreshed to work efficiently later.
When kids improve their focus and concentration skills, they also improve their hand-eye coordination. When they learn how to hold crayons and choose between different colors to find the best one to use, kids develop strong hand-eye coordination. Even the act of holding a smartphone steady when using coloring games helps kids develop basic coordination skills. Since coloring pages have all kinds of shapes and diagrams, kids are required to color within specified areas, which also helps them improve their hand-eye coordination.
Improved Motor Skills, The process of coloring can help kids improve their motor skills. This is due to the fact that the motions involved in coloring, such as scribbling with crayons, pencils or markers and learning to grip those tools correctly, help kids strengthen the muscles in their fingers, wrists and hands. By developing fine motor skills, kids can easily learn to write and manipulate various small objects. The same goes for coloring book apps because the child has to manipulate the smartphone with one hand and use the fingers of his or her other hand to color. Fine motor skills can also help kids become better at sports and other physical activities and help them perform much better academically. They can become better at typing as well, which is certainly one activity they will need later in life.
Coloring pages can have a calming and therapeutic effect on kids. This is especially important for kids who have no other outlet for negative emotions. There are kids who find it hard to process their frustrations and negative emotions and coloring can help them vent. This is due to the fact that they will concentrate on finishing the pictures in the coloring pages, which helps them learn how to relax and stay calm. It is a healthy act of processing their confused and unpleasant feelings through a simple process of coloring.
Coloring Therapy, Working your way through an coloring book lets you express yourself in ways that you can’t in your daily work and life routine. You can experiment to your heart’s content—which could lead to some new ideas for your current projects or simply give a boost to your mental health. As you might imagine, different colors activate the brain in different ways. But studies have shown that specifically green and blue have strong effects on enhancing creativity and nourishing innovative thinking. Digital Detox for the Soul, As creative professionals, we are being lured into the digital world today more than ever.
Stress Relief, Feeling overwhelmed by deadlines? Running out of inspiration? Getting anxious about that family reunion? Coloring is the perfect way to zen out and de-stress. Put on some relaxing tunes or nature sounds, and let the colors lead you away from any negative thoughts. The great thing about coloring is not having to worry that you might not be good at it, that you might be doing something wrong or that your clients won’t like the results. This helps reduce anxiety levels, increases self-esteem, reduce heart rates and melt the stress levels away. In Crayola country, there can be no wrong. It’s kind of like a diary: you are doing this just for you, and no one needs to see it. Unless you discover that you’re a coloring genius and want to hang it up on the fridge—just watch out for jealous children.
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