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Renee Benoit January 3, 2020 Coloring Page For Kids

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Color Your Way To Greater Creativity, Move over Sudoku—coloring books are the new mental workout craze, and they’re not just for kids anymore ( coloring books are rapidly becoming more popular)! Since the release in 2013 of The Secret Garden by Johanna Basford (which became #1 on Amazon’s best-seller list), coloring books have become a growing global trend—and it’s not hard to see why. Clinical psychologists have found that there are numerous benefits of coloring for your brain (especially an exhausted and jaded brain) from picking up a crayon or colored pencil, experimenting with colors and neatly filling in the spaces—or not. Whether you’re looking for a low-key summer activity or want to take on a form of art therapy, here are some therapeutic benefits of the coloring book that will give you reason to get your own coloring book (or steal one from your kid…).

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Your child will learn multiple skills while they color their pages, there isn’t a limit on what they can color but the best things from an educational standpoint are those pages designed around letters, words, numbers and animals. Some of the best pages will combine them all, for example a series of printable coloring pages for numbers or letters and words that will have the number, letter or word on one side, and an animal on the other that is in the shape of that number or letter, or is simply the animal that the word spelled out. The number one could appear with a giraffe in the same shape, this way your child will enjoy coloring in the page, will learn how to write the number one but will also learn what a giraffe is, all at the same time.

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Coloring pages can have a calming and therapeutic effect on kids. This is especially important for kids who have no other outlet for negative emotions. There are kids who find it hard to process their frustrations and negative emotions and coloring can help them vent. This is due to the fact that they will concentrate on finishing the pictures in the coloring pages, which helps them learn how to relax and stay calm. It is a healthy act of processing their confused and unpleasant feelings through a simple process of coloring.

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Because it’s such a simple activity, coloring can produce somewhat of a meditative state which can help with the production of new ideas. Coloring pages in is like an art therapy for your thoughts. Whether your weapon of choice is a crayon, marker or colored pencil, consider the coloring book your new best friend—fun, forgiving and always there when you need them most. Check out some popular coloring book options (intricate designs like geometric patterns or coloring mandalas) today!.

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The Journal Pediatrics emphasized that play is essential for the development of healthy children and parent-child bonding. Here’s a coloring game that lets you fully engage with your child and get to know them better while they get some of that critical free play time that you need. Take turns drawing animals that represent emotions to you and your child.

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New York Magazine published an article by Penn State College of Medicine neuroscientist Jordan Lewis in support of coloring books. Lewis referred to new research in the journal of Disability Rehabilitation on how practicing creativity in visual art can improve physical health. The journal Science offered some fascinating results on how different colors enhance specific cognitive tasks. Exposure to red tends to enhance performance on detail-oriented tasks while blue tends to support more creative efforts. Coloring is the ideal balance between the two in combining flights of fancy with the need to stay within the lines.

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