Madeline Barre January 4, 2020 Coloring Page For Kids
Stress Relief, Feeling overwhelmed by deadlines? Running out of inspiration? Getting anxious about that family reunion? Coloring is the perfect way to zen out and de-stress. Put on some relaxing tunes or nature sounds, and let the colors lead you away from any negative thoughts. The great thing about coloring is not having to worry that you might not be good at it, that you might be doing something wrong or that your clients won’t like the results. This helps reduce anxiety levels, increases self-esteem, reduce heart rates and melt the stress levels away. In Crayola country, there can be no wrong. It’s kind of like a diary: you are doing this just for you, and no one needs to see it. Unless you discover that you’re a coloring genius and want to hang it up on the fridge—just watch out for jealous children.
Color Your Way To Greater Creativity, Move over Sudoku—coloring books are the new mental workout craze, and they’re not just for kids anymore ( coloring books are rapidly becoming more popular)! Since the release in 2013 of The Secret Garden by Johanna Basford (which became #1 on Amazon’s best-seller list), coloring books have become a growing global trend—and it’s not hard to see why. Clinical psychologists have found that there are numerous benefits of coloring for your brain (especially an exhausted and jaded brain) from picking up a crayon or colored pencil, experimenting with colors and neatly filling in the spaces—or not. Whether you’re looking for a low-key summer activity or want to take on a form of art therapy, here are some therapeutic benefits of the coloring book that will give you reason to get your own coloring book (or steal one from your kid…).
The ability of completing a task helps children build their self-esteem and confidence, which is why it is important that they color on a regular basis. When kids finish coloring and see the pictures come to life, it gives them a sense of accomplishment. It makes them proud of themselves, which is an excellent confidence boost that every child needs in order to always try and give their best, no matter what they decide to do. Coloring pages help kids become more creative and learn about visual differences. The act of coloring can ignite imagination and inspire kids to come up with an infinite number of ideas to express their thoughts.
They are relaxed during the entire process of coloring and focused on every line, color and shape and every other detail needed to bring their pictures to life. By being immersed in the act of coloring, not only do they develop a great eye for detail, but they also learn how to be patient. If they are patient until they finish the picture, it will become exactly what they had in mind all along. Consequently, they will feel a great sense of accomplishment.
Because it’s such a simple activity, coloring can produce somewhat of a meditative state which can help with the production of new ideas. Coloring pages in is like an art therapy for your thoughts. Whether your weapon of choice is a crayon, marker or colored pencil, consider the coloring book your new best friend—fun, forgiving and always there when you need them most. Check out some popular coloring book options (intricate designs like geometric patterns or coloring mandalas) today!.
Free Thinking, It’s a rare moment these days when you have no distractions, when you have the luxury of time to allow your thoughts fly free and fearlessly–as you watch the colors bring that underwater ocean scene to life. Don’t spend any time trying to decide on the perfect color for the baby seahorse—let your instinct do the choosing. Your mind has many ideas and inklings to play around with, and you might be surprised at the dots you connect while trying to color within the lines.
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