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Coloring Pages is the Best

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Tiffanie Alexandre January 3, 2020 Coloring Page For Kids

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Because it’s such a simple activity, coloring can produce somewhat of a meditative state which can help with the production of new ideas. Coloring pages in is like an art therapy for your thoughts. Whether your weapon of choice is a crayon, marker or colored pencil, consider the coloring book your new best friend—fun, forgiving and always there when you need them most. Check out some popular coloring book options (intricate designs like geometric patterns or coloring mandalas) today!.

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Although many children naturally love coloring, some might resist when it suddenly appears as a new and different activity. There are three things you can do to encourage them to color and get creative. Make the materials available and easy to access. If they are too young to handle them alone, at least make them visible so your children get used to seeing them. Choose an interesting variety of paper textures and colored pencils.Start coloring yourself. When they see how much fun you are having, they will want to join in. Nobody likes homework. Introduce coloring as a reward and spark their interest with a few coloring games. Here are a couple suggestions to get you started.

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Coloring is more than just a great way to spend time with your kids — there are health benefits that include lower anxiety, take away stress and improve cognitive functioning. It’s no wonder why kids love the fun and freedom of coloring. The big surprise, though, is the new popularity of coloring books as stress relievers. Take a look at the scientific evidence in support of coloring. The Atlantic reported on the health benefits of coloring, specifically citing a host of research studies on the role of coloring in relieving stress. Among the studies they cited was the journal Palliative & Supportive Care which showed that art can greatly improve coping resources. The journal Art Therapy found in 2012 that patients were able to lower their anxiety levels through simple, repetitive activities that included coloring in mandalas.

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Putting down the keyboard and putting crayon to paper could be the best thing you do all day for your creativity. Coloring is a physical activity that uses fine motor skills and activates different parts of your brain, much like writing by hand. Plus you get to work in full color, not just boring old black and white. It might be hard to step away from the screen, but having your coloring book at hand can help ease your withdrawal symptoms and leave you reaping health benefits and feeling more refreshed to work efficiently later.

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New York Magazine published an article by Penn State College of Medicine neuroscientist Jordan Lewis in support of coloring books. Lewis referred to new research in the journal of Disability Rehabilitation on how practicing creativity in visual art can improve physical health. The journal Science offered some fascinating results on how different colors enhance specific cognitive tasks. Exposure to red tends to enhance performance on detail-oriented tasks while blue tends to support more creative efforts. Coloring is the ideal balance between the two in combining flights of fancy with the need to stay within the lines.

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It provides them with an opportunity to express their creative side. Kids can express their entire personalities through coloring and, what’s more, they can learn how to draw. The pictures within the coloring pages can inspire them and stimulate their creativity. They can wake up their artistic side, which can open a whole new world for them. Simply by looking at the colored drawings that they helped bring to life, kids create a whole other world inside their minds, which they will try and put on paper as well.

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