Hanrietta Dossantos January 4, 2020 Coloring Page For Kids
Stress Relief, Feeling overwhelmed by deadlines? Running out of inspiration? Getting anxious about that family reunion? Coloring is the perfect way to zen out and de-stress. Put on some relaxing tunes or nature sounds, and let the colors lead you away from any negative thoughts. The great thing about coloring is not having to worry that you might not be good at it, that you might be doing something wrong or that your clients won’t like the results. This helps reduce anxiety levels, increases self-esteem, reduce heart rates and melt the stress levels away. In Crayola country, there can be no wrong. It’s kind of like a diary: you are doing this just for you, and no one needs to see it. Unless you discover that you’re a coloring genius and want to hang it up on the fridge—just watch out for jealous children.
When kids improve their focus and concentration skills, they also improve their hand-eye coordination. When they learn how to hold crayons and choose between different colors to find the best one to use, kids develop strong hand-eye coordination. Even the act of holding a smartphone steady when using coloring games helps kids develop basic coordination skills. Since coloring pages have all kinds of shapes and diagrams, kids are required to color within specified areas, which also helps them improve their hand-eye coordination.
It provides them with an opportunity to express their creative side. Kids can express their entire personalities through coloring and, what’s more, they can learn how to draw. The pictures within the coloring pages can inspire them and stimulate their creativity. They can wake up their artistic side, which can open a whole new world for them. Simply by looking at the colored drawings that they helped bring to life, kids create a whole other world inside their minds, which they will try and put on paper as well.
The sooner kids are exposed to the color wheel, the sooner they will learn to recognize different colors. By being exposed to coloring books on a daily basis, they will quickly and easily learn to tell the difference between various colors. Coloring pages offer kids the opportunity to learn about different hues and recognize different colors, as well as provide them with an excellent way of exploring different color combinations.
Another point to make, which may seem obvious to you, is the fact that coloring in will help your children learn about colors, you should notice that as your child colors more and gets older they will start to use the appropriate colors for whatever it is they are coloring in, for example they will start to color apples as green or red, whichever color apple they are most used to seeing and eating, or they will start coloring animals in their appropriate colors. This may seem obvious to somebody who has known their colors since they can remember, but you had to learn it at some point and this is a great way for your child to learn theirs. Coloring in will also teach your child some great hand eye coordination, when they first start coloring they will have a tough time keeping within the lines but as they progress their skill will increase and eventually they will have no trouble at all remaining within the lines.
Coloring is more than just a great way to spend time with your kids — there are health benefits that include lower anxiety, take away stress and improve cognitive functioning. It’s no wonder why kids love the fun and freedom of coloring. The big surprise, though, is the new popularity of coloring books as stress relievers. Take a look at the scientific evidence in support of coloring. The Atlantic reported on the health benefits of coloring, specifically citing a host of research studies on the role of coloring in relieving stress. Among the studies they cited was the journal Palliative & Supportive Care which showed that art can greatly improve coping resources. The journal Art Therapy found in 2012 that patients were able to lower their anxiety levels through simple, repetitive activities that included coloring in mandalas.
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